Digital abuse is a form of domestic abuse that uses technology to control, monitor, threaten, or harm someone. It can happen through smartphones, social media, email, apps, or other online platforms, and it often leaves victims feeling constantly watched and unsafe even in their own homes.

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Digital abuse may include:

• Repeated unwanted messages or calls

• Monitoring someone’s location or online activity without consent

• Controlling access to devices, accounts, or passwords

• Sharing private images or information to intimidate or shame

• Impersonation or harassment on social media

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Recognising the signs of digital abuse is essential for early intervention. With the right knowledge and tools, individuals and professionals can help create safer online spaces and support those affected to regain control and security.